I am 16 and broke my back riding. Now I suffer from several disc problems. Is there anyone who can give me tips on how to get back to my normal riding?

Question

4 years ago 112 Health

2

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Grace Webb · Answer 1 · 2016-10-14T03:26:05+00:00

Some days i cant walk. But when i have a good day i go to thw gym

Tessa Kohr · Answer 2 · 2016-10-08T00:33:24+00:00

One simple idea is go to a gym or do exercises at home. Deadlifts and lat pull downs r great!

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