ASK Pierre-Henri Ngoumou: Polo is a really physical sport, do you exercise and do any other sport to have a good condition?

Hello Rebecca,


I work on my physical condition for few years ago to avoid injuries and improve on my performances. I spend a lot of time every day on riding, and unfortunately, I don’t have enough time to work out. To be honest, I’m also a bit lazy! I can ride 8 or 10 hours a day every day, but I don’t want to work out on my physical condition and I should!

PH
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