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Ask Juliette Marret : What would be a typical mental/physical preparation session for a high level rider?

Ask Juliette Marret : What would be a typical mental/physical preparation session for a high level rider?
Hello Melinda !

A Touch for Health® session follows the same pattern, whether the rider is a novice or a world champion ;) I never question the technique, this part belongs to the rider's coach(es). My job is to help the rider reach his potential, and not let pain, discomfort, or especially stress come in the way.

To know more about what goes on in a session, please go to : http://www.touch-sport.fr/en/touch-for-health/

Juliette Marret