Kim Hortfeler Jumping | 74 Questions | 46 Answers

Ask Iman Perez - ambassadrice Horsealot : How do you prepare for your competitions (training, organization of the day, stress management…) ?

Ask Iman Perez - ambassadrice Horsealot : How do you prepare for your competitions (training, organization of the day, stress management…) ?
1
Hello Kim,

During the competition season, I'm in competition practically all the weekends (on Friday > on Sunday). And if it isn't all the weekends twice a month. Then for me the trainings are practically the same all the year. They vary according to the results in competition and of the horse. Generally Monday, a good stretch or outside, on Tuesdays a good work on the flat, on Wednesday a work on the jump, on Thursday small jumps or a work on the flat of from the outside. And on Friday Saturday - Sunday; competitions.
I'm lucky to be not stressed, so it's not a problem for me. The day before the competition I like to look at videos of my previous tours.

Iman
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