In the river 20minutes in winter when the water is very cold, as a rule with the cold it is better to multiply the sessions of 20minutes approximately that of longer sessions at the risk of creating skin problems. If you use the shower at home to reduce inflammation or water-logging it should be done at least 20 minutes.
In carpets the sessions range from a few minutes to 60 minutes.
You can go on our website you will see this in video haras-la-belletiere.fr
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