Grace Agnew Hunter | 1 Question | 0 Answers

I get really anxious while doing course work, it's makes my courses, leads and distances all jumbled up! can anyone give me some times to help calm my nerves?

I get really anxious while doing course work, it's makes my courses, leads and distances all jumbled up! can anyone give me some times to help calm my nerves?
4
think of it as flat work with a couple speed bumps in the way. i always start as. y first jump is coming i take a deep breath look for a distance than on landing another deep breath as i check my lead fix it if needed take another deep breath and think if it likes it flat work again and repeat for the next jumps. it sounds like a lot to do but for me i got so use to it i just do it without even thinking anymore
Maybe lower the jumps and once you are comfortable with that then raise them again. I agree with J M, singing helps a lot
Singing! My instructor made me sing happy birthday while jumping now i still sometimes sing when i get nervous when jumping 😂
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