Gabriella Grossman Unknown | 2 Questions | 3 Answers

I've tried a lot of different exercises for my leg strength but none of them seem to be working. Any exercise tips for me?

I've tried a lot of different exercises for my leg strength but none of them seem to be working. Any exercise tips for me?
3
Go in jumping postition when you ride it helps
Squats and planks. The most important thing for strengthening is to use many different exercises and include cardio (walking/running) as well. In horse riding you use a LOT of different muscles, so don't waste your time only strengthening one particular muscle 💪🏻
Try biking up hills! It has helped me with my leg strength.
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