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When you guys plait for dressage what do you think works better? Bands? Needle and thread? Or a combination of them both?

When you guys plait for dressage what do you think works better? Bands? Needle and thread? Or a combination of them both?
I always just band the plait then use the needle and thread to keep it together, I've only ever had one plait drop out from this because I broke the band with the needle