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Does anybody have core workouts essential for competitive riding please? Also fitness tips will be appreciated!

Does anybody have core workouts essential for competitive riding please? Also fitness tips will be appreciated!
If you go on the internet or Pinterest and look up equestrian work out programs or exercises you can get a lot of articles and pictures that will
Pop up of the best workouts for equestrians that's how I find mine
Planking is really good for equestrians.