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How often should I exercise my 16-years-old horse who is just used for leisure?

How often should I exercise my 16-years-old horse who is just used for leisure?
It depends on the horse. I've seen horses that look old at 12, and horses that look young at 20. Age is just a number 😉 Have a chat to your instructor/mentor about it, you need to consider her fitness, health and of course your own plans for her
At least work her once a week, but if she is overweight (and you are trying to loose weight) Then I suggest a couple times a week.
It really depends on how fit she is and if she is sound. I would consult a vet and perhaps an instructor. Each horse is unique so there isn't a rule that applies to what you can with all of them. But there is a 17 year-old gelding where I ride that is stil worked every day and has more energy than most horses! So don't let her age scare you, it depends on other things as well.