Olivia Ksiazek Jumping | 1 Question | 0 Answers

What's your favorite exercise to strengthen your legs besides actually riding?

What's your favorite exercise to strengthen your legs besides actually riding?
3
I like wall sits they're painful but they work😉😊
Things like squats, Russian twists, etc. with a medicine ball between your knees would help with inner thigh muscle. Barre workouts also help develop leg muscle all over. Stretches that focus on your lower legs also help.
I swim and that helps, and sometimes I'll take my horse to the reservoir.
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