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What will squats help me with because someone told me it will help but I'm not sure what it will help me for?

What will squats help me with because someone told me it will help but I'm not sure what it will help me for?
Core, legs, balance! Also the best thing for riding exercising is sit-ups!!!!
Hi Karrygon-

Squats can help you with buttox, leg and core development for riding!