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Traditional pillow/quilt wraps vs. no bow wraps! Pros and cons? Which do you prefer?

Traditional pillow/quilt wraps vs. no bow wraps! Pros and cons? Which do you prefer?
Quilt wraps tend to bow tendons easily if you do not wrap your horse's legs perfectly. No bows is where it's at.
It doesn't damage tendons, it keeps blood flowing in the legs so they won't get stocked up.
NO BOWS!
@kat_skiotys I've heard that despite the name, no bows can be more likely to damage tendons? Is that just a crazy rumor?
No bows!