Ping Ryan Jumping | 3 Questions | 209 Answers

How to strengthen my leg (specifically so i can survive no stirrup show prep lol) when i'm NOT riding?

How to strengthen my leg (specifically so i can survive no stirrup show prep lol) when i'm NOT riding?
3
Put ur toes on steps and push down ur heel
Running
Squats and squeezing your legs together while sitting on a yoga ball
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