Emma Cole Hunter | 1 Question | 3 Answers

What is the best exercise to help strengthen your body?

What is the best exercise to help strengthen your body?
2
download the SWORKIT app it has really good abs workouts and it's free, i find it really works!
Jogging/walking
Squats
Riding with out stirrups
Push-ups
Planks
Hope this helps❤️
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