Taylor Truesdell Jumping | 34 Questions | 145 Answers

What can I do to keep my heels down while I'm jumping?

What can I do to keep my heels down while I'm jumping?
6
I do that but it seems not to be working out so well for me @magoonhannah
Sit back into your heal
I don't really concentrate on putting more weight into my heels so that's why my heel keeps coming more forward in the stirrup @amr_gobashy
Concentrate on putting your body weight to the stirrup and through your heels. Don't over push you heels down cause it will only result in stiffness and misscommunication with the hors
That's what my jumping trainer and mom said for me to do
Stretch your legs out everyday. Stand on edge of stairs with your toes on stairs edge and heels hanging down (kinda like doing calf raising exercises) and just stretch and hold
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