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How would you recommend riding canter poles, in light seat or seated in the saddle? My horse has an exaggerated stride, almost like a mini jump, when doing canter poles.

How would you recommend riding canter poles, in light seat or seated in the saddle? My horse has an exaggerated stride, almost like a mini jump, when doing canter poles.
light seat
Personally, I would use a light seat especially with an exaggerated movement. x
I usually do light seat over poles
Seated in the saddle , this way you have more control on him/her