Stretch! Hip pain can often come from tight muscles that are used to doing the same thing over and over.
Find a saddle with a narrower twist to ride in
i have pain in my hips too!!😫
ive been riding for 16 yrs and have never experienced any pain related to riding
I literally have the exact same problem!! lol I've also been riding for 7 years and I do think it is riding-related. I also recently started running competitivly too so that may have an effect! Try soaking in epsom salts