Camila Garza Jumping | 1 Question | 0 Answers

Does anyone know what are the best exercises/sports to complement horse riding ?

Does anyone know what are the best exercises/sports to complement horse riding ?
5
Running and (I do not know how you call it in english) Fitness 😊😅
I second the Pilates. I added Pilates Reformer classes into my life and it elevated my riding an unbelievable amount. Both my trainer and I couldn't be happier with the difference it's made. I would 100% recommend it
Pilates for sure
There's a book called Fit to Ride in Nine Weeks that is really great. It's written by an equestrian with a degree in kinesiology, the exercises are easy to follow, and it's on Amazon. I highly recommend it.
Hello Camila,

I'm also a horse rider but i really enjoy other sports like tennis, swimming and running !
Swimming is a very good complement for horse riding because you have to use all your body, so all your muscles !
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