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Any good interval training (ex. Canter/gallop/trot sets) exercises, for semi fit horses to increase fitness and stamina?

Any good interval training (ex. Canter/gallop/trot sets) exercises, for semi fit horses to increase fitness and stamina?
medium walk for 5 minutes then walk and let the horse stretch for 2 minutes . Do the same for trot and canter with the streteching
trot gallop sets