Lyss Ticw Hunter | 1 Question | 1 Answer

I switched trainers a while ago and my old trainer always said to move my legs and my shoulders. My new trainer hasn't said that yet. is it cause they focus on different things. Any advices ?

I switched trainers a while ago and my old trainer always said to move my legs and my shoulders. My new trainer hasn't said that yet. is it cause they focus on different things. Any advices ?
2
Most likely she has found other things to work on or she doesn't mind what you do with your legs and shoulders.
Maybe or maybe one of them doesn't know?
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