My trainers have always said after one fence, there is always one to jump that makes the most sense. Take a deep breath and know that you'll do fine!!

I don't always walk the course. It helps me to watch people ride before me. If I'm first then I just try think of things or patterns it reminds me of :)

It helps if you can find something about each jump to remember, like red vertical to blue over kind of thing.

I always point to each jump and recite it to my trainer. She then makes me close the eyes and state the course three times. Good luck!

I do that too

After you have walked the course with your trainer, take a moment to meditate and visualize the course and go through it in your head.