Ask @naomishroeder : What does healthy eating mean for a rider?

Thank you Naomi :D
Hi Coleen,

healthy eating for me means to eat lots of fruits and vegetables, unprocessed food, and healthy fats e.g. fish, nuts, and avocado. When buying meat and eggs for example I always try to go for free-range products and in general I love drinking green juices for breakfast. My absolute favorite is a juice made of: spinach, parsley, ginger, green apples, celery, lime and cucumber :)

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