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Belly muscle training, trot or gallop? Which works better?

Belly muscle training, trot or gallop? Which works better?
Sounds like a good title for a horror movie (my 1,80cm horse trots in high speed but like a pony xD)

But if I succeed in this, I will be the master of trot 😂👑🔜🌟
Trot without stirrups ;) :)