Zoe Equestrian Eventing | 12 Questions | 18 Answers

How can I build strength in my calves?

How can I build strength in my calves?
3
2 point at a walk, trot and canter. Hold the position as long as possible in each gate. Eventually building up to being able to hold the position in all 3 gates up to an hour ride.
Running or going for a jog also helps !
Heel raises are the first that come to mind, as they are easy to do and can be done at any time throughout the day!
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