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What are your tips on moving your hips more independently from the rest of your body?

What are your tips on moving your hips more independently from the rest of your body?
Pretend you are a dressage rider, and move your hips with the rhythm of whatever gate you are in. Have them stick in the saddle and move them to the best. I sometimes have music playing when i ride and that helps me move my hips a little bit more, it sounds a little stupid, but it works😂.