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Ask Thierry Rozier : Do you have exercises/tips for a quiet half seat and staying off the horses back over the jump?

Ask Thierry Rozier : Do you have exercises/tips for a quiet half seat and staying off the horses back over the jump?
Hi Josey,

First you need to adapt to your physique. Then try to be above your feet and to divide your weight equally on both feet. Try to follow your horse’s movements. The balance will come with practice!

Thierry