Yes! There are lots of fun at home workouts you can do to strengthen your muscles for a better set in the saddle. Make sure to have some smal weights and a resistance band this will add more endurance to your workout. I suggest all things abs and squats, walking lunges, push-ups, chair dips, planks, and always stretch, every day if you can. The frog stretch is my personal fave! Really open ups the hips.