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Can you suggest some exercises to improve the rider’s position?

Can you suggest some exercises to improve the rider’s position?
Anything that works the core, back, and thighs- sit ups, planks, supermans, squats, etc. Yoga can also help a lot.
Hi Timea,

I've made up a blog post about good work out you can do to improve your riding position and strength with Meryl Wheeler, the creator of Pop Fitness. She holds a fitness program for equestrian.

Check it out, there are a lot of great things you can do.

http://cyrinecherif.com/the-importance-of-working-out-to-be-a-better-rider-with-meryl-wheeler/
Stirrupless or bareback for overall position and gymnastics/gridwork for especially two-point