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Ask Pierre Fleury : How do I stay motivated after a bad fall?

Ask Pierre Fleury : How do I stay motivated after a bad fall?
Hello Caitlin,

Year by year, we are getting more experience and we can think about what we can do to be at 100%, you have to keep in mind the positive part of your ride, and forget the negative.

Pierre
From my experience, and I think this works great, if you’re not going to the hospital, take a breather, then get back on. Try your best to understand why you fell off, bad jump, a spook etc. then try to be confident, and recreate the senario if you feel safe doing so.