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If you are veggie, did you notice any change in your health, or do you feel more tired? My parents are afraid that I won't be as healthy as before, that it might affect my riding

If you are veggie, did you notice any change in your health, or do you feel more tired? My parents are afraid that I won't be as healthy as before, that it might affect my riding
Hi Camden!! I am personally not a vegetable, but one of my friends is. She found that she had to mess around with her diet balance between protein and carbs for awhile to not feel as sluggish. As long as you make sure you are getting all of your required vitamins and protein (and everything else required to be healthy) you shouldn’t experience any negative effects on your strength and riding