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Seriously, how to keep long thick hair under a helmet? The twist and flip method doesn't work on my hair and it's so thick!

Seriously, how to keep long thick hair under a helmet? The twist and flip method doesn't work on my hair and it's so thick!
I had the same problem...I couldn't find any good technique because my helmet didn't fit well with my hair under, finally I cut my hear (not only because of that of course aha 😉 )