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Ask kerrymccahill: Do you workout before or after going to the barn?

Ask kerrymccahill: Do you workout before or after going to the barn?
Hello Maddy,

It really depends on how busy of a day I have! If I’m only showing or riding a couple of horses and it’s not too taxing I’d say I’d definitely hit the gym later on. However I’m not the biggest advocate on working out too strenuously before a heavy day of training or showing. I prefer to do any hard workouts until after so I’m not trained or unmotivated when I start riding for the day.

Kerry