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Do you have any tips to help keep a light seat while posting? I tend to sit a bit hard and it doesn’t feel great for me or my horse. Thank you :)

Do you have any tips to help keep a light seat while posting? I tend to sit a bit hard and it doesn’t feel great for me or my horse. Thank you :)
I agree. Breath out and imagine you are a feather and you float up and down. I used to have this problem and this method helped me.
@ben Burgess This! I try telling people that all the time and they think I’m crazy!
Think light. Not joking just think you are light and you will improve