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Do you do uphill exercise and if so how long do you trot and walk up steep hills?

Do you do uphill exercise and if so how long do you trot and walk up steep hills?
Hi Emily, I have a hill that is about 200 feet I trot my mare up to build muscle and walk down real slow. I’m starting to see the difference in just 2 weeks.
How many times a week do you do hill work?
Hi Nickie 🙂 I do! We have a mound in the cross country field so I go up and down once or twice in a row then work again in the field, then walk again on the mound etc. I mostly walk but sometimes trot to go up and then walk as slow as possible to go down