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How do you deal with conflicts with your trainer? How do you succeed to go back to how it was before the disagreement?

How do you deal with conflicts with your trainer? How do you succeed to go back to how it was before the disagreement?
Hi Tessy,

Like Alannah said it's important to talk openly and expose everything that bother you, and it's better to do it alone without anyone around.
You have to try to understand your trainer's point of view, and make him/her understand yours.
A disagreement doesn't always mean breakup, so if both of you try to work things out then there's no reason why it couldn't get better 🙂
Find a time where you guys can meet up, away from everyone else, to discuss what happened and how to move forward.