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How do I get a stronger, more stable lower leg? My legs feel super bouncy and it’s hard for me to keep it back behind, and underneath me. I’m getting frustrated.

How do I get a stronger, more stable lower leg? My legs feel super bouncy and it’s hard for me to keep it back behind, and underneath me. I’m getting frustrated.
That used to happen to me until I got freejump stirrups and really kept my heals right down like full on down