Every Olympic rider start right where you are. Think about the way riding makes you feel. Heck, maybe you don’t ride and just take some time with your horse to reconnect. It is easy to beat yourself up and get down on how good/not good your riding is, but also look at your progress, even if it’s just a tiny step
Hello ! I am sorry to hear this. Maybe take a week of "holidays" would help get back more motivated and confident ? Sometimes a little break can help !
Hello just have fun and don’t think that hard😁