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Do you have tips to get quieter, with more relaxed hands, arms and body during the canter?

Do you have tips to get quieter, with more relaxed hands, arms and body during the canter?
imagine yourself being a blob on him move with him.
Hello ! One tip that I have is to sing or talk while you canter. It may sound weird, but it will force you to focus on something else than the fact that you are actually cantering, and it will help to be quieter and relaxed.