Gaby J

Oakley is the best

South Africa

No, if you fall again you could hurt yourself in a different place

Hold full mugs of water with your reigns and try not to let the water spill. Try putting a crop across your back and in between your elbows

No stirrups and try reversing your stirrups (put your heel in the stirrups but only under advanced supervision) because your leg can’t move otherwise your foot falls out

Make sure both reigns are equal and you have equal leg pressure

Ask an experienced rider and/or instructor to help. Make sure that there are no medical issues. Maybe the horse doesn’t enjoy jumping and you should try dressage or a different discipline

Spurs put better equal pressure on the horse where as a crop puts pressure on one side only. Both should only be used under instruction supervision or with a very experienced rider and horse

Every 2 falls (even if it’s not on your head)