KingslandFreejumpLemieux Haut niveau
How do I get my heels downs more they always seem to slip
Hi Bella, to teach my heels to stay down I stand up in the saddle and put all my weight in my heels, kind of like the two point but standing up more. This really strengthens my leg muscles too which would also help your heels. Do this a couple times a week continually and at all different paces then maybe you'll see a difference.